• Health & Physical Education

     

    Health

    The IHS Health course provides students with the necessary knowledge and skills to implement and adopt healthy habits. This course covers a variety of topics including physical, mental, and emotional health, the effects of drugs and alcohol, and tips and techniques to help people live healthier lives. 

    First Aid/Safety 

    The IHS First Aid/Safety course provides students with the necessary skills to assess and care for patients in emergency situations. The course covers the legal aspects of first responder care, personal safety and protection, patient assessment, patient stabilization and basic trauma and first aid information. 

    Personal Fitness/Weight Training

    The IHS Personal Fitness and Weight Training course provides students with the necessary knowledge and skills to implement and adopt healthy habits. The course focuses on a variety of topics and techniques to promote healthy habits that will improve students' overall well-being by focusing on different aspects of physical, mental, and social/emotional health. The course covers techniques of exercising safely, developing and implementing individualized fitness routines, and the importance of healthy and balanced nutrition.