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February 2018 Newsletter
Visit www.fcsnutrition.com for menus and more!

February is American Heart Month

Check out how FCS school meals are the best choice when it comes to heart healthy eating!

Tips for Heart Healthy Eating:

  • Choose lean meats and poultry - Your café serves lean meats and protein options and does not fry foods!
  • Eat plenty of fruits & vegetables - Your café offers fresh fruit and vegetable options every day!
  • Eat foods low in saturated fat - School meals are planned to be low in saturated fat with less than 10% of calories from saturated fat.
  • Eat foods with no trans-fat - School meals have zero grams trans-fat!
  • Limit beverages and foods with added sugars - Your café only serves extra beverages and snacks that meet the Smart Snacks nutrition guidelines!
  • Limit sodium - School meals are planned to meet established sodium targets for breakfast, lunch and snacks!

For more information about healthy menus and online options to prepay for meals visit www.fcsnutrition.com

Cafe Served Georgia Grown Carrots at Lunch all January!

For the entire month of January, Georgia grown carrots were served at lunch as part of Fulton County’s School Nutrition Farm to School Program. Because the carrots were grown close to home it helps support our Georgia farmers, and takes less fuel to get it to your cafe! Not only are these Georgia grown carrots good for the environment, but also, carrots are great for your body, being an excellent source of vitamin A!

Upcoming Events: National School Breakfast Week

March 5th – 8th, 2018

Stay tuned to learn how you could win prizes for eating a healthy school breakfast!

Fulton County School Nutrition is now hiring café workers! Positions are part-time with benefits available. We follow the FCS calendar for holidays and breaks. We are seeking long-term committed individuals to join our school café team.

FOR INFORMATION: Contact Itist Revels, 470-254-8960 or revelsi@fultonschools.org


​ This institution is an equal opportunity​ provider. ​