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In an effort to decrease the risk of cardiovascular disease during life, dietary cholesterol intake should be reduced. The daily targets for school meals for cholesterol, averaged over a week are:
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Dietary fiber is a nutrient necessary for regulating the digestive system. The daily targets for school meals for fiber, averaged over a week are: |
We are encouraged to reduce our intake of sodium to reduce the risk of hypertension or high blood pressure. The daily targets for school meals for sodium for all grades, averaged over a week are:
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